Archive for February, 2010

revel in the small things

Feb. 4, 2010 No Comments Posted under: practice what you preach, simple thoughts, wellness practices

The Gift of an Ordinary Day (click this title to play video)
This youtube video was sent to me recently by a friend. Just had to share it because it poetically expresses the way I feel as I approach an empty nest. Katrina Kenison sure got it right with this one. Brilliant writing.
Enjoy,

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death comes in an instant

Feb. 2, 2010 2 Comments Posted under: practice what you preach, simple thoughts

Yesterday, my neighbor dropped dead of a heart attack. He was not an old man or a sick man, but rather a middle aged, vibrant man that I had just seen the day before walking around the block, then stopping in front of my house to pick up his mail. At 7:00 PM last evening, [...]