Is y-wellness for me?
Only if you’re tired of being stuck. If you’re ready to get out of your own way and you’re open to examining the patterns and habits of thought that keep you spinning your wheels, then sign up today.
How will y-wellness change my life?
Clients who work with me experience new ways of thinking, gain clarity and feel a deeper sense of well-being. I will teach you how to question the way you’ve always done things, helping you build a new framework for making decisions based on your own inner wisdom.
I use tools based on current brain research, and consciousness and spiritual practice, to teach you new ways of seeing your life. This allows you to make changes as you see fit.
If you want a different result in your life, you have to start with one small change, setting off a ripple effect that leads to a new outcome.
What is Yvette’s philosophy?
I believe that your life is speaking to you 24/7/365. And learning to tune-in is teachable. When we turn our attention inward, a journey toward wellness can begin.
Unfortunately, many of us tell ourselves a story of how our life is going and this tale may or may not be true. Rather than learning from situations or crises that occur in our lives, and moving forward to areas of new growth, we often get stuck in our “stinking thinking” ruts and just keep spinning our wheels.
Taking time to listen, and learning to be aware in the moment, will produce radical change in your life.
What are Yvette’s thoughts on her work as a Life Coach?
I’m really more of a guide, a teacher if you will. I teach you how to approach life differently. Many of my clients come to me feeling frustrated or disappointed with life. One of the first things I highlight for them is a simple definition —
“Insanity” is doing the same thing over and over again and expecting to get different results. – Albert Einstein
You can keep wandering around in circles getting more frustrated and worn out or you can hire a guide to help you navigate the path more easily. Let me teach you to see your potential blind spots and guide you to become more aware of alternate routes to your desired destination.
Being coached is not an end-all-be-all. It’s a new beginning and a bridge along your life’s journey that offers a more direct path to your heart’s contentment. My desire is to teach you the skills of “traveling light” thus working myself right out of a job! My goal is for you to become an independent doer, thinker, be-er—a traveler who knows how to navigate using your own inner compass.
How do I get started?
To begin your y-wellness experience, you have a few options. Join Yvette for A DAY OF WELLNESS —a 1-day intensive personal retreat using y-wellness guided activities followed by a 1-hour coaching session to process your work. Or schedule A STEP FORWARD, DAYS OF DISCOVERY or your JOURNEY OF A LIFETIME by booking 1:1 sessions with Yvette. Click here for more information
What happens during my telephone appointments with Yvette?
That all depends on you and the honesty and eagerness you bring to the call. Coaching calls are exciting and intense; our conversation is direct. Yvette uses her intuition and skills to zero in on the issues most in need of work and guides you toward your own best solutions. You can begin here.
